“Fuyuko Sawamura-Toyota brings her rich, varied, and decades of experience as both a student and teacher immersed in the various paths of yoga (karma, bhakti, hatha, raja, Jñâna), to the offerings she shares with students, including group and private classes, workshops, retreats, and trainings.
She has been assisting iRest trainings in North America for Richard Miller and other senior trainers. From a life of ever deepening joy, astonishment and Stillness, a heartfelt desire to share these precious teachings has sprung forth. She teaches and hosts iRest trainings and retreats in Australia. In 2007, Richard Miller, her spiritual mentor, brought to Fuyuko a deeper understanding of living life in a non dual way. She incorporates iRest and Self-Inquiry in her teachings of Yoga, Somatic body awareness and meditation at her yoga studio “Prema Yoga” on the Gold Coast, Australia and internationally. She is also a qualified Hatha Yoga teacher since 1996. For the past 20 years she has been deeply committed on the path of Yoga and ancient Non-dual wisdom. ”įuyuko Sawamura-Toyota is a certified iRest® Senior Trainer, Retreat Leader and Supervisor/Mentor. If you are interested in applying for a scholarship for this training, please visit. “iRest Institute offers scholarships on a case-by-case basis.
Includes a comprehensive manual and a Level I Training audio download.ĭON’T DELAY SECURING YOUR SPOT, IN PREVIOUS YEARS THIS WORKSHOP HAS BOOKED OUT. Be recommended by IRI to people seeking iRest teachers in their local area.ĭates: Friday 14th February (evening only) – Wednesday 19th February, 2020.
Access our free ‘Teacher Resources’ and join our ‘Teachers Community Network’ membership program for further personal and professional support.Be able to list yourself on the IRI website as an ‘iRest Level 1 Teacher’.Join a global community of teachers teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospice, prisons, universities, schools, as well as in private practice.Experience the freedom and peace that comes from being able to deeply rest your entire being.
It incorporates meditative self-inquiry, interactive dialogue, mind/body deep rest and guided relaxations. IRest is a complete yoga nidra meditation practice emphasising deep, heartfelt listening and welcoming, which in turn produces profound healing for yourself and those you may work with. This is a live face to face valuable learning workshop and the only iRest Level 1 Training offered in Sydney in 2020 … What is iRest? IRest yoga nidra practice is a powerful and transformative set of tools and techniques that cuts through to uncover and release us from the underlying issues that hold us back from accessing the quiet, peaceful place that exists within all of us. There are so many practices and resources available to try to address the stress and overwhelm that can overtake us when life feels like it’s ‘all too much’, but many fail to get to the root cause of the problem or bring lasting change.
You might experience this in your own life or you might see it play out in the lives of your students or clients. Even when we physically take a break from the ‘busyness’, our minds keep running. It can seem impossible to access moments of quiet. So many of us struggle to find peace in amongst the responsibilities and schedules of our busy lives. Friday 14th February (evening only) – Wednesday 19th February, 2020Ģ Ernest Pl, Crows Nest, SYDNEY Finding a path to peace